Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040014386 · Data last verified:
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Common questions
How many calories are in Dattel-paste?
Dattel-paste by Rapunzel has 294 kcal per 100 g.
How much protein is in Dattel-paste?
Dattel-paste contains 1.9 g of protein per 100 g.
Is Dattel-paste high in carbs?
Yes — carbohydrates provide 95% of its calories (64 g per 100 g, of which 8.7 g is sugar). It also delivers 8.7 g of fiber.
Is Dattel-paste low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dattel-paste a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Dattel-paste have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g). Overall that places it in band A.
How much Dattel-paste is 100 calories?
About 34 g of Dattel-paste equals 100 kcal.
Is Dattel-paste high in sugar or fat?
Per 100 g it has 8.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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