Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503053120051 · Data last verified:
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Common questions
How many calories are in Crunchy Clusters?
Crunchy Clusters by Berry nuts has 504 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Crunchy Clusters?
Crunchy Clusters contains 36 g of protein per 100 g — about 9 g per 25 g serving.
Is Crunchy Clusters a good source of protein?
Yes — 36 g of protein per 100 g, supplying 7% of its calories. That makes it an excellent protein source.
Is Crunchy Clusters low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crunchy Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (14 g), saturated fat (3 g); points in favor come from protein (36 g). Overall that places it in band C.
How much Crunchy Clusters is 100 calories?
About 20 g of Crunchy Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Clusters high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Crunchy Clusters high in sugar or fat?
Per 100 g it has 14 g sugar and 104 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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