Other · Nutrition facts

Coude 3

348 kcal per 100 g, with 10.9 g protein, 71.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Coude 3Nutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
13% of calories
71.6 g
Carbs
84% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194004612438 · Data last verified:

Compare Coude 3 with another food

Barcode

scan it with any barcode app

6194004612438

Dietly — AI Calorie Counter

Log Coude 3 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coude 3?

Coude 3 by randa has 348 kcal per 100 g.

How much protein is in Coude 3?

Coude 3 contains 10.9 g of protein per 100 g.

Is Coude 3 a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Coude 3 high in carbs?

Yes — carbohydrates provide 84% of its calories (71.6 g per 100 g, of which 1 g is sugar). It also delivers 3.4 g of fiber.

Is Coude 3 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71.6 g of carbs come from starch and fiber rather than sugar.

Is Coude 3 low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coude 3 a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Coude 3 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (10.9 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API