Snacks · Nutrition facts

Cortezas De Cerdo (chicharricos)

by Eroski

637 kcal per 100 g, with 46 g protein, 0 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Cortezas De Cerdo (chicharricos)Nutri-Score ECompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
46 g
Protein
29% of calories
0 g
Carbs
0% of calories
50 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010200850 · Data last verified:

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8480010200850

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Common questions

How many calories are in Cortezas De Cerdo (chicharricos)?

Cortezas De Cerdo (chicharricos) by Eroski has 637 kcal per 100 g.

How much protein is in Cortezas De Cerdo (chicharricos)?

Cortezas De Cerdo (chicharricos) contains 46 g of protein per 100 g.

Is Cortezas De Cerdo (chicharricos) a good source of protein?

Yes — 46 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Cortezas De Cerdo (chicharricos) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cortezas De Cerdo (chicharricos) high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cortezas De Cerdo (chicharricos) high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Cortezas De Cerdo (chicharricos) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (16 g), sodium (1180 mg); points in favor come from protein (46 g). Overall that places it in band E.

How much Cortezas De Cerdo (chicharricos) is 100 calories?

About 16 g of Cortezas De Cerdo (chicharricos) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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