Grains · Nutrition facts

Coop Pasta Secca Spaghetti No 5

359 kcal per 100 g, with 12 g protein, 73 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Coop Pasta Secca Spaghetti No 5Nutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
73 g
Carbs
83% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011443735 · Data last verified:

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Common questions

How many calories are in Coop Pasta Secca Spaghetti No 5?

Coop Pasta Secca Spaghetti No 5 by Coop, Pastificio Di Martino Gaetano & F.Ili has 359 kcal per 100 g.

How much protein is in Coop Pasta Secca Spaghetti No 5?

Coop Pasta Secca Spaghetti No 5 contains 12 g of protein per 100 g.

Is Coop Pasta Secca Spaghetti No 5 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Coop Pasta Secca Spaghetti No 5 high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 2.4 g is sugar). It also delivers 11 g of fiber.

Is Coop Pasta Secca Spaghetti No 5 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coop Pasta Secca Spaghetti No 5 a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Coop Pasta Secca Spaghetti No 5 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

How much Coop Pasta Secca Spaghetti No 5 is 100 calories?

About 28 g of Coop Pasta Secca Spaghetti No 5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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