Chouriço Porco Preto

Chouriço Porco Preto by Amanhecer has 483 kcal per 100 g. One serving (10 g) is about 48 kcal.

Chouriço Porco Preto contains 23.4 g of protein per 100 g — about 2.3 g per 10 g serving.

Yes — 23.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (17.2 g), sodium (1680 mg); points in favor come from protein (23.4 g). Overall that places it in band E.

About 21 g of Chouriço Porco Preto equals 100 kcal. It is energy-dense, so small amounts add up quickly.