Meat · Nutrition facts

Chouriço Porco Preto

480 kcal per 100 g, with 19.9 g protein, 2 g carbs and 43.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chouriço Porco PretoNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
19.9 g
Protein
17% of calories
2 g
Carbs
2% of calories
43.5 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat17.3g86% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602386004983 · Data last verified:

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5602386004983

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Common questions

How many calories are in Chouriço Porco Preto?

Chouriço Porco Preto by Montaraz has 480 kcal per 100 g.

How much protein is in Chouriço Porco Preto?

Chouriço Porco Preto contains 19.9 g of protein per 100 g.

Is Chouriço Porco Preto a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Chouriço Porco Preto keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chouriço Porco Preto high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Chouriço Porco Preto high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Chouriço Porco Preto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (17.3 g), sodium (1320 mg); points in favor come from protein (19.9 g). Overall that places it in band E.

How much Chouriço Porco Preto is 100 calories?

About 21 g of Chouriço Porco Preto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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