Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20105402 · Data last verified:
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Common questions
How many calories are in Chips Light?
Chips Light by Lidl, Snack Day has 483 kcal per 100 g. One serving (100 g) is about 483 kcal.
How much protein is in Chips Light?
Chips Light contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Chips Light low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Chips Light a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chips Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Chips Light is 100 calories?
About 21 g of Chips Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Light high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Chips Light high in sugar or fat?
Per 100 g it has 0.6 g sugar and 24 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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