Dairy & Eggs · Nutrition facts

Chili Mango Raclette

362 kcal per 100 g, with 26 g protein, 0.7 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Chili Mango RacletteNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
29% of calories
0.7 g
Carbs
1% of calories
28 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium590mg26% DV
Potassium156.4mg3% DV
Calcium119.3mg9% DV
Iron0mg0% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2173388004408 · Data last verified:

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2173388004408

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Common questions

How many calories are in Chili Mango Raclette?

Chili Mango Raclette by Migros has 362 kcal per 100 g.

How much protein is in Chili Mango Raclette?

Chili Mango Raclette contains 26 g of protein per 100 g.

Is Chili Mango Raclette a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Chili Mango Raclette keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chili Mango Raclette high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Chili Mango Raclette high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Chili Mango Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (16 g), sodium (590 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Chili Mango Raclette is 100 calories?

About 28 g of Chili Mango Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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