Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0683132207013 · Data last verified:
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Common questions
How many calories are in Chico Mix Millet?
Chico Mix Millet by Veeton has 393 kcal per 100 g.
How much protein is in Chico Mix Millet?
Chico Mix Millet contains 9.5 g of protein per 100 g.
Is Chico Mix Millet high in carbs?
Yes — carbohydrates provide 86% of its calories (82.6 g per 100 g, of which 4.2 g is sugar). It also delivers 0.5 g of fiber.
Is Chico Mix Millet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chico Mix Millet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Chico Mix Millet is 100 calories?
About 25 g of Chico Mix Millet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chico Mix Millet high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Chico Mix Millet a good source of iron?
It is a good source: 9.8 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
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