Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449590729 · Data last verified:
Compare Chia Plus with another foodLog Chia Plus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chia Plus?
Chia Plus by Nature's Path Organic has 543 kcal per 100 g. One serving (70 g) is about 380 kcal.
How much protein is in Chia Plus?
Chia Plus contains 2.9 g of protein per 100 g — about 2 g per 70 g serving.
Why does Chia Plus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal). Overall that places it in band C.
How much Chia Plus is 100 calories?
About 18 g of Chia Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chia Plus high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Chia Plus a good source of iron?
It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Chia Plus high in sugar or fat?
Per 100 g it has 7.1 g sugar and 10 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API