Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760004030225 · Data last verified:
Compare Choucroute with another foodLog Choucroute in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Choucroute?
Choucroute has 542 kcal per 100 g.
How much protein is in Choucroute?
Choucroute contains 0.1 g of protein per 100 g.
Is Choucroute high in carbs?
Yes — carbohydrates provide 75% of its calories (66 g per 100 g, of which 3.9 g is sugar). It also delivers 1 g of fiber.
Is Choucroute high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Choucroute high in sodium?
Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.
Why does Choucroute have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (9.9 g), sodium (2760 mg). Overall that places it in band E.
How much Choucroute is 100 calories?
About 18 g of Choucroute equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choucroute high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API