Snacks · Nutrition facts

Butterkekse

450 kcal per 100 g, with 8.1 g protein, 71 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ButterkekseNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
71 g
Carbs
64% of calories
14 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar23g
Saturated fat9.1g45% DV
Cholesterol33.8mg11% DV
Sodium300mg13% DV
Potassium211mg4% DV
Calcium29.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720016833 · Data last verified:

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4305720016833

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Common questions

How many calories are in Butterkekse?

Butterkekse by Biscuits Bouvard, Tegut has 450 kcal per 100 g.

How much protein is in Butterkekse?

Butterkekse contains 8.1 g of protein per 100 g.

Is Butterkekse high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Butterkekse high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Butterkekse a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Butterkekse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (23 g), saturated fat (9.1 g); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band D.

How much Butterkekse is 100 calories?

About 22 g of Butterkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterkekse high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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