Dairy & Eggs · Nutrition facts

Brassés Nature 0%

40 kcal per 100 g, with 4.6 g protein, 5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Brassés Nature 0%Nutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4.6 g
Protein
46% of calories
5 g
Carbs
50% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 46%Carbs 50%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium56mg2% DV
Potassium152.3mg3% DV
Calcium119.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002400429 · Data last verified:

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Barcode

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3701002400429

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Common questions

How many calories are in Brassés Nature 0%?

Brassés Nature 0% by Les 4 Pis has 40 kcal per 100 g.

How much protein is in Brassés Nature 0%?

Brassés Nature 0% contains 4.6 g of protein per 100 g.

Is Brassés Nature 0% keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brassés Nature 0% low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Brassés Nature 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brassés Nature 0% is 100 calories?

About 250 g of Brassés Nature 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassés Nature 0% high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Brassés Nature 0% a good source of calcium?

It is a moderate source: 119.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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