Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700229417 · Data last verified:
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Common questions
How many calories are in Brötchen-mix?
Brötchen-mix by Migros has 269 kcal per 100 g.
How much protein is in Brötchen-mix?
Brötchen-mix contains 9.6 g of protein per 100 g.
Is Brötchen-mix high in carbs?
Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 2.8 g is sugar). It also delivers 4.5 g of fiber.
Is Brötchen-mix high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Brötchen-mix a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Brötchen-mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.5 g), protein (9.6 g). Overall that places it in band B.
How much Brötchen-mix is 100 calories?
About 37 g of Brötchen-mix equals 100 kcal.
Is Brötchen-mix high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.3 g fat (1.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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