Bio Country Fries

Bio Country Fries by Coop Naturaplan,Naturaplan,Coop,Frigemo has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

Bio Country Fries contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 79 g of Bio Country Fries equals 100 kcal.

Per 100 g it has 0.7 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.