Condiments · Nutrition facts

Basil Pesto

382 kcal per 100 g, with 1.9 g protein, 5.2 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie dense
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Basil PestoNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
1.9 g
Protein
2% of calories
5.2 g
Carbs
5% of calories
39 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5765228882016 · Data last verified:

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5765228882016

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Common questions

How many calories are in Basil Pesto?

Basil Pesto has 382 kcal per 100 g.

How much protein is in Basil Pesto?

Basil Pesto contains 1.9 g of protein per 100 g.

Is Basil Pesto low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Basil Pesto high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Basil Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (880 mg). Overall that places it in band D.

How much Basil Pesto is 100 calories?

About 26 g of Basil Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basil Pesto high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Basil Pesto high in sugar or fat?

Per 100 g it has 0 g sugar and 39 g fat (2.4 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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