Barres Céréales Chocolat Caramel

Barres Céréales Chocolat Caramel by Casino has 423 kcal per 100 g.

Barres Céréales Chocolat Caramel contains 5 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (73 g per 100 g, of which 34 g is sugar).

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (34 g), saturated fat (5.8 g). Overall that places it in band D.

About 24 g of Barres Céréales Chocolat Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.