Snacks · Nutrition facts

Galettes Charentaises

404 kcal per 100 g, with 5 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Galettes CharentaisesNutri-Score ECompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
66 g
Carbs
66% of calories
13 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar38g
Saturated fat6.2g31% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229580022999 · Data last verified:

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3229580022999

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Common questions

How many calories are in Galettes Charentaises?

Galettes Charentaises by beurlay has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

How much protein is in Galettes Charentaises?

Galettes Charentaises contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Galettes Charentaises high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Galettes Charentaises high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Galettes Charentaises have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (38 g), saturated fat (6.2 g). Overall that places it in band E.

How much Galettes Charentaises is 100 calories?

About 25 g of Galettes Charentaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Charentaises high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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