Barre Protéinée

Barre Protéinée by Body Attack has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

Barre Protéinée contains 45 g of protein per 100 g — about 45 g per 100 g serving.

Yes — 45 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (7 g), sodium (440 mg); points in favor come from fiber (3.9 g), protein (45 g). Overall that places it in band C.

About 27 g of Barre Protéinée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.