Fruits · Nutrition facts

Banana Rodelas

532 kcal per 100 g, with 1.8 g protein, 63 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Banana RodelasNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
1.8 g
Protein
1% of calories
63 g
Carbs
48% of calories
30 g
Fat
51% of calories
Macro split
Protein 1%Carbs 48%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar15g
Saturated fat27g135% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium165.6mg4% DV
Calcium3.3mg0% DV
Iron0.1mg1% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312215615 · Data last verified:

Compare Banana Rodelas with another food

Barcode

scan it with any barcode app

5601312215615

Dietly — AI Calorie Counter

Log Banana Rodelas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Banana Rodelas?

Banana Rodelas by Continente has 532 kcal per 100 g.

How much protein is in Banana Rodelas?

Banana Rodelas contains 1.8 g of protein per 100 g.

Is Banana Rodelas high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Banana Rodelas high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Banana Rodelas low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Banana Rodelas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (15 g), saturated fat (27 g). Overall that places it in band D.

How much Banana Rodelas is 100 calories?

About 19 g of Banana Rodelas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Rodelas high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API