Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000213 · Data last verified:
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Common questions
How many calories are in Avocado Himous?
Avocado Himous by Delphi has 194 kcal per 100 g.
How much protein is in Avocado Himous?
Avocado Himous contains 3.3 g of protein per 100 g.
Is Avocado Himous low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Avocado Himous high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Avocado Himous a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Avocado Himous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Avocado Himous is 100 calories?
About 52 g of Avocado Himous equals 100 kcal.
Is Avocado Himous high in sugar or fat?
Per 100 g it has 1.8 g sugar and 16.7 g fat (2.2 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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