Other · Nutrition facts

Guacamole Di Avocado Cruda

185 kcal per 100 g, with 3.5 g protein, 2.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Guacamole Di Avocado CrudaNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
2.2 g
Carbs
5% of calories
17 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.2g
Saturated fat1.9g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050016022171 · Data last verified:

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Barcode

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5050016022171

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Common questions

How many calories are in Guacamole Di Avocado Cruda?

Guacamole Di Avocado Cruda has 185 kcal per 100 g.

How much protein is in Guacamole Di Avocado Cruda?

Guacamole Di Avocado Cruda contains 3.5 g of protein per 100 g.

Is Guacamole Di Avocado Cruda keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Di Avocado Cruda high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Guacamole Di Avocado Cruda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Guacamole Di Avocado Cruda is 100 calories?

About 54 g of Guacamole Di Avocado Cruda equals 100 kcal.

Is Guacamole Di Avocado Cruda high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17 g fat (1.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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