Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211958001371 · Data last verified:
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Common questions
How many calories are in Asda Lamb Liver?
Asda Lamb Liver by Asda Butcher's selectuon, Asda has 148 kcal per 100 g.
How much protein is in Asda Lamb Liver?
Asda Lamb Liver contains 21.8 g of protein per 100 g.
Is Asda Lamb Liver a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Asda Lamb Liver keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asda Lamb Liver low in sodium?
Yes — just 57.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Asda Lamb Liver have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.
How much Asda Lamb Liver is 100 calories?
About 68 g of Asda Lamb Liver equals 100 kcal.
Is Asda Lamb Liver a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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