Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000181036312 · Data last verified:
Compare Arla B.o.b with another foodLog Arla B.o.b in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Arla B.o.b?
Arla B.o.b by Arla has 42 kcal per 100 g. One serving (200 g) is about 84 kcal.
How much protein is in Arla B.o.b?
Arla B.o.b contains 4.6 g of protein per 100 g — about 9.2 g per 200 g serving.
Is Arla B.o.b keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Arla B.o.b low in sodium?
Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Arla B.o.b have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Arla B.o.b is 100 calories?
About 238 g of Arla B.o.b equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Arla B.o.b high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Arla B.o.b a good source of calcium?
It is a moderate source: 146.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API