Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50008742 · Data last verified:
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Common questions
How many calories are in Bífidus Yogur?
Bífidus Yogur has 41 kcal per 100 g. One serving (125 g) is about 51 kcal.
How much protein is in Bífidus Yogur?
Bífidus Yogur contains 4.4 g of protein per 100 g — about 5.5 g per 125 g serving.
Is Bífidus Yogur low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bífidus Yogur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bífidus Yogur is 100 calories?
About 244 g of Bífidus Yogur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bífidus Yogur high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Bífidus Yogur high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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