Other · Nutrition facts

Anacardi Salati

617 kcal per 100 g, with 21 g protein, 17 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 10.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Anacardi SalatiNutri-Score DCompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
17 g
Carbs
11% of calories
50 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar6.9g
Saturated fat9.9g50% DV
Cholesterol0mg0% DV
Sodium620mg27% DV
Potassium643.4mg14% DV
Calcium36mg3% DV
Iron5.4mg30% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666051724 · Data last verified:

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8012666051724

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Common questions

How many calories are in Anacardi Salati?

Anacardi Salati has 617 kcal per 100 g. One serving (10 g) is about 62 kcal.

How much protein is in Anacardi Salati?

Anacardi Salati contains 21 g of protein per 100 g — about 2.1 g per 10 g serving.

Is Anacardi Salati a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Anacardi Salati high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Anacardi Salati high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Anacardi Salati a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Anacardi Salati have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (9.9 g), sodium (620 mg); points in favor come from fiber (7.7 g), protein (21 g). Overall that places it in band D.

How much Anacardi Salati is 100 calories?

About 16 g of Anacardi Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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