Dairy & Eggs · Nutrition facts

Alpro Natural

51 kcal per 100 g, with 4 g protein, 2.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Alpro NaturalNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
35% of calories
2.3 g
Carbs
20% of calories
2.3 g
Fat
45% of calories
Macro split
Protein 35%Carbs 20%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2471888137979 · Data last verified:

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2471888137979

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Common questions

How many calories are in Alpro Natural?

Alpro Natural by Alpro has 51 kcal per 100 g.

How much protein is in Alpro Natural?

Alpro Natural contains 4 g of protein per 100 g.

Is Alpro Natural keto-friendly?

With 2.3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpro Natural low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Alpro Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alpro Natural is 100 calories?

About 196 g of Alpro Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpro Natural high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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