Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290083628 · Data last verified:
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Common questions
How many calories are in 3023290083628?
3023290083628 by Nestle, I love kefir gusto avena has 58 kcal per 100 g. One serving (170 g) is about 99 kcal.
How much protein is in 3023290083628?
3023290083628 contains 4.9 g of protein per 100 g — about 8.3 g per 170 g serving.
Is 3023290083628 keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 3023290083628 low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 3023290083628 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 3023290083628 is 100 calories?
About 172 g of 3023290083628 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 3023290083628 high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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