Yaourt Brebis Bio Citron

Yaourt Brebis Bio Citron by Laiterie du Périgord, Pechalou has 69 kcal per 100 g. One serving (125 g) is about 86 kcal.

Yaourt Brebis Bio Citron contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 145 g of Yaourt Brebis Bio Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.4 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.