Other · Nutrition facts

Abricots

300 kcal per 100 g, with 2.5 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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AbricotsNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
70 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar32.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144444098 · Data last verified:

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Barcode

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0055144444098

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Common questions

How many calories are in Abricots?

Abricots has 300 kcal per 100 g.

How much protein is in Abricots?

Abricots contains 2.5 g of protein per 100 g.

Is Abricots high in carbs?

Yes — carbohydrates provide 97% of its calories (70 g per 100 g, of which 32.5 g is sugar). It also delivers 7.5 g of fiber.

Is Abricots high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Abricots low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Abricots a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Abricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Abricots is 100 calories?

About 33 g of Abricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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