Yogurt Bianco 0% Grassi

Yogurt Bianco 0% Grassi by Müller has 71 kcal per 100 g.

Yogurt Bianco 0% Grassi contains 5.6 g of protein per 100 g.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band A.

About 141 g of Yogurt Bianco 0% Grassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.