Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410076545 · Data last verified:
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Common questions
How many calories are in White Cheddar?
White Cheddar by PopCorners has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in White Cheddar?
White Cheddar contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is White Cheddar high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does White Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (560 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much White Cheddar is 100 calories?
About 21 g of White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is White Cheddar high in sugar or fat?
Per 100 g it has 6 g sugar and 22 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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