Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410085622 · Data last verified:
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Common questions
How many calories are in Ultimate Garlic Parm?
Ultimate Garlic Parm by Doritos has 507 kcal per 100 g. One serving (67 g) is about 340 kcal.
How much protein is in Ultimate Garlic Parm?
Ultimate Garlic Parm contains 7.5 g of protein per 100 g — about 5 g per 67 g serving.
Is Ultimate Garlic Parm high in sodium?
Yes — 507.5 mg of sodium per 100 g, about 22% of the daily value.
Is Ultimate Garlic Parm a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Ultimate Garlic Parm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (3 g), sodium (507.5 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Ultimate Garlic Parm is 100 calories?
About 20 g of Ultimate Garlic Parm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ultimate Garlic Parm high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Ultimate Garlic Parm a good source of calcium?
It is a moderate source: 149.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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