Other · Nutrition facts

Wertvoll - Erdbeere-guave, Samen & Kerne

177 kcal per 100 g, with 4 g protein, 22 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High fiber
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Wertvoll - Erdbeere-guave, Samen & KerneNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
10% of calories
22 g
Carbs
55% of calories
6.3 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar21g
Saturated fat0.7g3% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4054600131615 · Data last verified:

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4054600131615

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Common questions

How many calories are in Wertvoll - Erdbeere-guave, Samen & Kerne?

Wertvoll - Erdbeere-guave, Samen & Kerne has 177 kcal per 100 g.

How much protein is in Wertvoll - Erdbeere-guave, Samen & Kerne?

Wertvoll - Erdbeere-guave, Samen & Kerne contains 4 g of protein per 100 g.

Is Wertvoll - Erdbeere-guave, Samen & Kerne high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Wertvoll - Erdbeere-guave, Samen & Kerne low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Wertvoll - Erdbeere-guave, Samen & Kerne a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Wertvoll - Erdbeere-guave, Samen & Kerne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Wertvoll - Erdbeere-guave, Samen & Kerne is 100 calories?

About 56 g of Wertvoll - Erdbeere-guave, Samen & Kerne equals 100 kcal.

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