Sweets · Nutrition facts

Wafers In Chocolate

by Oreo

533 kcal per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 stick (15 g)
Calorie dense
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Wafers In ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat20g100% DV
Sodium200mg9% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801037090185 · Data last verified:

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8801037090185

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Common questions

How many calories are in Wafers In Chocolate?

Wafers In Chocolate by Oreo has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Wafers In Chocolate?

Wafers In Chocolate contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Wafers In Chocolate high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Wafers In Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Wafers In Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (20 g). Overall that places it in band E.

How much Wafers In Chocolate is 100 calories?

About 19 g of Wafers In Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafers In Chocolate high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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