Beverages · Nutrition facts

Vollmilch Bio

68 kcal per 100 g, with 3.4 g protein, 4.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Vollmilch BioNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
23% of calories
4.8 g
Carbs
33% of calories
2.9 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.6g13% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20257484 · Data last verified:

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Common questions

How many calories are in Vollmilch Bio?

Vollmilch Bio by Norma, diverse has 68 kcal per 100 g.

How much protein is in Vollmilch Bio?

Vollmilch Bio contains 3.4 g of protein per 100 g.

Is Vollmilch Bio keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vollmilch Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vollmilch Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vollmilch Bio is 100 calories?

About 147 g of Vollmilch Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vollmilch Bio a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vollmilch Bio high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.9 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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