Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20486860 · Data last verified:
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Common questions
How many calories are in Haltbare Milch?
Haltbare Milch by Alpengut, Lidl, NÖM has 64 kcal per 100 g.
How much protein is in Haltbare Milch?
Haltbare Milch contains 3.3 g of protein per 100 g.
Is Haltbare Milch keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haltbare Milch low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Haltbare Milch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Haltbare Milch is 100 calories?
About 156 g of Haltbare Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haltbare Milch a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Haltbare Milch high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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