Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840219599 · Data last verified:
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Common questions
How many calories are in Vollkorn Butterkekse?
Vollkorn Butterkekse by Ja! has 432 kcal per 100 g. One serving (20 g) is about 86 kcal.
How much protein is in Vollkorn Butterkekse?
Vollkorn Butterkekse contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Vollkorn Butterkekse high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Vollkorn Butterkekse high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Vollkorn Butterkekse a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Vollkorn Butterkekse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (25 g), saturated fat (8 g); points in favor come from fiber (4.8 g), protein (8.5 g). Overall that places it in band C.
How much Vollkorn Butterkekse is 100 calories?
About 23 g of Vollkorn Butterkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vollkorn Butterkekse high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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