Vanilla Dream Cake Mix

Vanilla Dream Cake Mix has 320 kcal per 100 g.

Vanilla Dream Cake Mix contains 6 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 36 g is sugar). It also delivers 6 g of fiber.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g), sodium (780 mg); points in favor come from fiber (6 g). Overall that places it in band C.

About 31 g of Vanilla Dream Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.