Snacks · Nutrition facts

Tuc Graines Et Ciboulette

475 kcal per 100 g, with 9.4 g protein, 66 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tuc Graines Et CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
66 g
Carbs
57% of calories
18 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar7.7g
Saturated fat1.6g8% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210768933 · Data last verified:

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7622210768933

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Common questions

How many calories are in Tuc Graines Et Ciboulette?

Tuc Graines Et Ciboulette by Lu has 475 kcal per 100 g.

How much protein is in Tuc Graines Et Ciboulette?

Tuc Graines Et Ciboulette contains 9.4 g of protein per 100 g.

Is Tuc Graines Et Ciboulette high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Is Tuc Graines Et Ciboulette a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tuc Graines Et Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (576 mg); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band C.

How much Tuc Graines Et Ciboulette is 100 calories?

About 21 g of Tuc Graines Et Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuc Graines Et Ciboulette high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Tuc Graines Et Ciboulette high in sugar or fat?

Per 100 g it has 7.7 g sugar and 18 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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