Meat · Nutrition facts

Tournedos Dans Le Filet - Viande Bovine A Griller

206 kcal per 100 g, with 20 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tournedos Dans Le Filet - Viande Bovine A GrillerNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
39% of calories
0 g
Carbs
0% of calories
14 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.8g24% DV
Sodium64mg3% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292451065015 · Data last verified:

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0292451065015

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Common questions

How many calories are in Tournedos Dans Le Filet - Viande Bovine A Griller?

Tournedos Dans Le Filet - Viande Bovine A Griller by charal has 206 kcal per 100 g.

How much protein is in Tournedos Dans Le Filet - Viande Bovine A Griller?

Tournedos Dans Le Filet - Viande Bovine A Griller contains 20 g of protein per 100 g.

Is Tournedos Dans Le Filet - Viande Bovine A Griller a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Tournedos Dans Le Filet - Viande Bovine A Griller keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tournedos Dans Le Filet - Viande Bovine A Griller low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tournedos Dans Le Filet - Viande Bovine A Griller have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Tournedos Dans Le Filet - Viande Bovine A Griller is 100 calories?

About 49 g of Tournedos Dans Le Filet - Viande Bovine A Griller equals 100 kcal.

Is Tournedos Dans Le Filet - Viande Bovine A Griller a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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