Dairy & Eggs · Nutrition facts

Tortilla De Mais

by Milbona

276 kcal per 100 g, with 15 g protein, 4 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carb
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Tortilla De MaisNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
4 g
Carbs
6% of calories
22 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Sugar4g
Saturated fat15g75% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002640 · Data last verified:

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Common questions

How many calories are in Tortilla De Mais?

Tortilla De Mais by Milbona has 276 kcal per 100 g. One serving (20 g) is about 55 kcal.

How much protein is in Tortilla De Mais?

Tortilla De Mais contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Tortilla De Mais a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Tortilla De Mais keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tortilla De Mais high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Tortilla De Mais high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Tortilla De Mais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1320 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Tortilla De Mais is 100 calories?

About 36 g of Tortilla De Mais equals 100 kcal.

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