Dairy & Eggs · Nutrition facts

Milbona

by Milbona

321 kcal per 100 g, with 18 g protein, 11.2 g carbs and 22.7 g fat. Full micronutrients and serving info below.

High protein
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MilbonaNutri-Score ECompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
22% of calories
11.2 g
Carbs
14% of calories
22.7 g
Fat
64% of calories
Macro split
Protein 22%Carbs 14%Fat 64%

Nutrition facts

per 100 g
Sugar1g
Saturated fat15g75% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20555948 · Data last verified:

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Common questions

How many calories are in Milbona?

Milbona by Milbona has 321 kcal per 100 g.

How much protein is in Milbona?

Milbona contains 18 g of protein per 100 g.

Is Milbona a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Milbona low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Milbona high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Milbona high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Milbona have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1640 mg); points in favor come from protein (18 g). Overall that places it in band E.

How much Milbona is 100 calories?

About 31 g of Milbona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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