Snacks · Nutrition facts

Sweet Potato Chips

536 kcal per 100 g, with 3.6 g protein, 57.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 Serving (28 g)
Calorie denseHigh fiberPotassium
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Sweet Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
3.6 g
Protein
3% of calories
57.1 g
Carbs
43% of calories
32.1 g
Fat
54% of calories
Macro split
Protein 3%Carbs 43%Fat 54%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar10.7g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium535.7mg23% DV
Potassium978.6mg21% DV
Calcium85.7mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850036699880 · Data last verified:

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Common questions

How many calories are in Sweet Potato Chips?

Sweet Potato Chips by Jackson's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Sweet Potato Chips high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Sweet Potato Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (10.7 g), saturated fat (3.6 g), sodium (535.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sweet Potato Chips is 100 calories?

About 19 g of Sweet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Chips high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Sweet Potato Chips a good source of potassium?

It is a good source: 978.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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