Vegetables · Nutrition facts

Stuffed Poblano Peppers

113 kcal per 100 g, with 17 g protein, 21 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 piece (213 g)
High proteinCalcium rich
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Stuffed Poblano PeppersNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
28% of calories
21 g
Carbs
35% of calories
10 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat6g30% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium500mg22% DV
Potassium250mg5% DV
Calcium210mg16% DV
Iron0.5mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00833141 · Data last verified:

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Common questions

How many calories are in Stuffed Poblano Peppers?

Stuffed Poblano Peppers by Trader Joe's has 113 kcal per 100 g. One serving (213 g) is about 241 kcal.

How much protein is in Stuffed Poblano Peppers?

Stuffed Poblano Peppers contains 17 g of protein per 100 g — about 36.2 g per 213 g serving.

Is Stuffed Poblano Peppers a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Stuffed Poblano Peppers high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Stuffed Poblano Peppers high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Stuffed Poblano Peppers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Stuffed Poblano Peppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (500 mg); points in favor come from fiber (3 g), protein (17 g). Overall that places it in band C.

How much Stuffed Poblano Peppers is 100 calories?

About 88 g of Stuffed Poblano Peppers equals 100 kcal.

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