Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312314715 · Data last verified:
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Common questions
How many calories are in Spätzli Frisettes?
Spätzli Frisettes by M-Classic, M-Classic - Migros Industrie has 365 kcal per 100 g.
How much protein is in Spätzli Frisettes?
Spätzli Frisettes contains 15 g of protein per 100 g.
Is Spätzli Frisettes a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Spätzli Frisettes high in carbs?
Yes — carbohydrates provide 76% of its calories (68 g per 100 g, of which 0.6 g is sugar). It also delivers 3.7 g of fiber.
Is Spätzli Frisettes low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Spätzli Frisettes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Spätzli Frisettes a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Spätzli Frisettes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band A.
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