Other · Nutrition facts

Schemel Tafel-meerretich

115 kcal per 100 g, with 4.1 g protein, 8.5 g carbs and 6 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Schemel Tafel-meerretichNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
16% of calories
8.5 g
Carbs
33% of calories
6 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium5.5mg0% DV
Potassium329.3mg7% DV
Calcium54.3mg4% DV
Iron0.8mg4% DV
Vitamin C83.7mg93% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15171229 · Data last verified:

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Common questions

How many calories are in Schemel Tafel-meerretich?

Schemel Tafel-meerretich has 115 kcal per 100 g.

How much protein is in Schemel Tafel-meerretich?

Schemel Tafel-meerretich contains 4.1 g of protein per 100 g.

Is Schemel Tafel-meerretich low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Schemel Tafel-meerretich low in sodium?

Yes — just 5.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schemel Tafel-meerretich a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Schemel Tafel-meerretich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Schemel Tafel-meerretich is 100 calories?

About 87 g of Schemel Tafel-meerretich equals 100 kcal.

Is Schemel Tafel-meerretich a good source of vitamin C?

It is a good source: 83.7 mg per 100 g, about 93% of the daily value. A 200 g portion covers roughly 186%.

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