Snacks · Nutrition facts

Salz Stangerl

376 kcal per 100 g, with 12 g protein, 73 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Salz StangerlNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
73 g
Carbs
79% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.7g
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12164981 · Data last verified:

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Common questions

How many calories are in Salz Stangerl?

Salz Stangerl by Spar has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

How much protein is in Salz Stangerl?

Salz Stangerl contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Salz Stangerl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salz Stangerl high in carbs?

Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 0.7 g is sugar). It also delivers 4.3 g of fiber.

Is Salz Stangerl low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Salz Stangerl high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Salz Stangerl a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Salz Stangerl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1800 mg); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band C.

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