Fish & Seafood · Nutrition facts

Salmon Poke

165 kcal per 100 g, with 5 g protein, 18.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Salmon PokeNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
18.5 g
Carbs
45% of calories
8 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol12.6mg4% DV
Sodium15.2mg1% DV
Potassium211.3mg4% DV
Calcium28mg2% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800708148185 · Data last verified:

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0800708148185

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Common questions

How many calories are in Salmon Poke?

Salmon Poke by Kimko has 165 kcal per 100 g. One serving (400 g) is about 660 kcal.

How much protein is in Salmon Poke?

Salmon Poke contains 5 g of protein per 100 g — about 20 g per 400 g serving.

Is Salmon Poke low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Is Salmon Poke low in sodium?

Yes — just 15.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salmon Poke have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salmon Poke is 100 calories?

About 61 g of Salmon Poke equals 100 kcal.

Is Salmon Poke high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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